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We have a group of senior pupils who are trained as Peer Listeners.If you are in S1, S2 or S3 and would like to chat to someone at lunch, and maybe play some games, then they would really like to meet you.Come along to Room 26, Mondays to Thursdays from 12.45-1.15. It is a drop in so you don’t need to arrange it – just come whenever you feel like it.
Mental Health First Aiders are adults in school who are trained to be able to support pupils with their mental health.They will listen to you and help you to find the right support. You will recognise the Mental Health First Aiders by their bright green lanyards
The Targeted Support Team work with individuals and with groups and are based in the Wellbeing Hub.They can offer support to pupils who are struggling to manage their emotional and/or mental health.
Your Guidance Teacher is here to offer you support.They will always be happy to listen to you and will be able to arrange a variety of additional supports if you are struggling with something.
LIAM stands for Let’s Introduce Anxiety Management.It is an 8-10 week programme which is run in school and teaches you about anxiety, why we feel anxious and what we can do to manage our own anxiety.If you think that LIAM might be helpful for you, please speak to your Guidance Teacher.
Health and Wellbeing in school is concerned with mental, emotional, social and physical wellbeing both now and in the future.Our School Nurse and First Aider are here to support you with all areas of your wellbeing.
BBA (Brief Behavioural Activation) is an 8 week programme designed to support young people who are struggling with low mood or depression.If you think this could be helpful for you, please speak to your Guidance Teacher about it.
Time for Me aims to reduce anxiety and low mood, while increasing confidence, self-esteem and resilience.Young people work with a Time for Me Practitioner from SAMH for 8 sessions to help understand their feelings, thoughts and behaviours.Referrals to Time for Me can be made through your Guidance Teacher.
If you would like to speak with the school counsellor, you can either ask your guidance teacher to arrange it.
Our Pupil Wellbeing Worker provides a safe and supportive environment where students can talk about challenges they may be facing, whether personal, social, or academic. They offer one-on-one support, guiding students through emotional difficulties, and helping them build resilience and coping strategies. If you want to see the PWW, speak to your Guidance Teacher.
Many young people are trying to cope with big changes in their lives. It can be really hard to know what to do to feel better. Seasons for Growth is an 8 week programme where small groups of young people get together to find new ways of coping with change, loss and grief. If you or a friend is struggling, then ask your guidance teacher about the Seasons for Growth programme
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